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Extend - Exercise to music for the over 60's.
Extend Exercise to music is for the over 60's or less able bodied person. The class is made up of movement to music to stretch, strengthen and tone, followed by chair based exercises leading to a short relaxation time. The class is held every Monday in the Main Hall at 11.15am until 12o'clock. Tea, coffee and biscuits are provided with the cost being £3.50 per class, payable on the day. Fully qualified Extend teacher with 20 years teaching experience in fitness.
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Current Events
Men's Curry Night
13th September 2010 7.30 at the Curry Inn, Station Rd
